Smoothie bowl 101
First tip, its not hard to make these delicious smoothie bowls of goodness. The most important thing is good wholesome ingredients, no artificial syrups or flavours, whole foods and nothing but whole foods please!
Right here right now we’re going to give you a recipe for a smoothie bowl you can make anytime with a minimum of ingredients for a maximum of satisfaction.
1 x frozen banana
1 x 120 ml natural coconut water
1 x heaped teaspoon Mayella® Green Nutritional Blend of choice
1/2 cup favourite granola or toasted muesli ( One of our all time favourites is Brookfarm )
1 x Blender eg Vitamix, Breville or Ninja are reliable and powerful motors.
In order of listed ingredients, place banana, coconut water and Mayella® Green Nutritional blend into the blender and blend away. NB remember to place the lid on blender before starting!
Once your basic ingredients are well blended but not over blended, pour into your bowl and garnish with granola or muesli.To make more, simply increase your ingredients. Its that easy and once you have made a smoothie bowl, the hardest thing is to not be addicted. Check our options for getting creative with your smoothie bowl once you have your confidence. There are no limits to the happiness you can find with creating your smoothie bowls and eating them!
Our dear friend and total vegan angel Alex Beckett is the smoothie bowl Queen, her inspiration with Mayella® Acai Berry Beautiful and Green Nutritional Blends have us drooling …
- You can always add ice if you want to make your smoothie bowl more icy or slushie style which is super refreshing on a hot day or after a big training session.
- Other fruits to include with or instead of banana, are mango, pineapple, frozen berries.
- Instead of coconut water, you can choose to have a milk base eg almond, soy, rice, coconut milk, cow, oat.
- Extra toppings could be Mayella® Acai Berry Beautiful shredded or desiccated coconut, chia seeds, cacao nibs or powder, sliced banana, fresh berries, passionfruit, peanut butter.
Source and sustainability
Mayella® Green Nutritional Blends are 100% pure, clean vegan superfoods. Made by us for you with the ultimate in good health in mind. Gluten free, dairy free and no fillers or bulking agents such as maltodextrin, just concentrated whole foods as Mother Nature made them with a little help from us to get them to you, in your daily life. We source globally from the optimal geographic destinations, and it is our privilege to work with growers of fairtrade and sustainable origins. Our organic Alfalfa, Barley Grass, Wheat Grass and Oat Grass are proudly Australian grown and are the best in the world for optimal nutritional content, sustainable and clean farming practice. You will taste the difference.
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